What are your goals?

Do you want to:

  • Get Motivated to Get in Shape?
  • Get Stronger?
  • Get More Toned & Ripped?
  • Lose Weight?
  • Gain Muscle Size?
  • Have More Energy?
  • Be Healthier - Look & Feel Better?
  • I can put together the ideal plan
      & show you how to achieve those goals
      most effectively in the shortest amount of time

Free Coaching Session

MY AMAZING DISCOVERY!


I had a Special Technique idea that I 
TESTED and PERFECTED when I was 60,

That started TRANSFORMING my body 
LIKE IT NEVER HAD BEFORE IN 45 YEARS!
“Look at the Difference on my About Me Page” 

I call it my  Training Technique
That can be Customized for ANY Training Level

I CAN TEACH THIS TO YOU IF YOU’D LIKE!

I CAN BE YOUR PERSONAL COACH

For:

  • Getting to Know You
  • Motivation - Fitness Friend
  • Custom Fitness Planning for Your Available Time & Goals
  • Ongoing Support to Keep You on Target
  • Continual Progress Evaluations to Assess Changes in Training Routine as You Progress
  • Eating Plan Suggestions
  • Anything Else You Desire

— Ask Tony for Pricing Details

ON-SITE — OFF-SITE OPTIONS

Click Here to Enlarge

$20

FREE INSTRUCTIONAL VIDEO TRAINING

NO OBLIGATION!

  • CLICK HERE to view Training Videos
  • Get INSTANT ACCESS to my Special Video Library Which Includes Audio Explanations in Videos
  • Learn Proper Form
  • Learn Lifting Variations You Haven’t seen before And/or Tips to Get Better Results with the Ones you have
  • Learn how to Prevent Overtraining & Injuries

“Ask Tony Questions at any Time”

I Can Show You What To Do And How To Do It!
“Like I’m There With You”
OR I “CAN” BE THERE WITH YOU!

(In Huntsville, AL & Surrounding Areas)

CLICK HERE FOR FREE VIDEO LIBRARY

GETTING STARTED IS SIMPLE!

Find your personalized workout plans in Atlanta

Why I Wrote This –
Spread The Word

If we all showed we cared more about each other, by helping one another, the world would be a better place!

Senior fitness training  and gym facts Atlanta

Gym Facts
in 2019

62.5 Million gym members worked out 104 days per year = 19% (U.S. Population is 329 Million)

How to get fit in Atlanta

Typical Excuses For
Not Training

Too busy: Response - There are 24/7 gyms everywhere.